A & A Health Nutrition

What the WHAT? New Study Recommends Eating Donuts for Breakfast to Lose Weight!

10 Surprising Benefits of Tequila You Never Knew

Discover why tequila can help you lose weight, and other little-known health benefits about this popular alcohol! Yay!

The Mental Health Effects Of Eating Too Much Sugar

We know that too much sugar is bad for our waistlines and our

9 easy ways to cut calories and lose weight

Consuming too many extra calories can contribute to weight gain, which means cutting calories can help with weight loss. Cutting calories doesn’t have to be complicated. With a few simple swaps, you can trim the excess from your day and move forward on your weight loss journey.

The Secret Chemicals in Fast Food and What They’re Doing To You

You don’t need a scientist to tell you that fast food is not a healthy choice.

20 Vegetarian Dishes That Are Packed With Protein

Made with beans, tofu, and plenty of greens, these vegetarian recipes are full of good-for-you protein.

The 10 Commandments of Weight Loss

Losing weight and keeping it off is all about making lifestyle changes. Follow these 10 commandments for weight loss, and you are sure to succeed.

6 Dangerous Things You're Buying From The Health Food Store

The health food store is your go-to place for your favorite homemade shampoo ingredients, household cleaners that aren't terrifyingly toxic, and Annie's Organic Macaroni and Cheese.

Are the "Health Foods" You Eat Actually Healthy?

Photo by istockAs a dancer, you know that eating right gives you the energy you need to get from morning classes to the evening’s final curtain call. You’re pretty sure that your go-to snack of vitamin-enriched water and a protein bar has the nutrition your body requires. But did you know this sna...

How 'Health Food' Marketing Contributes to Obesity

According to a recent study, consumers implicitly believe that healthy food is less filling than unhealthy food and that can lead directly to overeating.

Food Product Packaging Trends

We highlight the top food product packaging trends that are aiding in the growth of packaging importance and brand differentiation.

Trying to Lose Weight? Keep These "Health" Foods in Check

Don't be fooled by these seemingly healthy foods that can negate the hard work you put in at the gym.

Do A Nutritional 180 In 5 Simple Steps

Share on<br>Don't run away! We're not about to ram another trendy diet down your throat. In this age of the extreme slim-down method du jour, the Healthy Living faculty at Kripalu proposes something that you might find shocking: There's a way to completely turn around your eating habits that has nothing to do with carbs, Paleo, or juicing. Really<br>By re-conceptualizing how you approach food…

How do you identify non-conforming food product?

Controlling non-conforming food product is essential in any food business.

Have juices turned from health food to junk food?

You may think cookies, cakes and fried foods are your biggest enemies to weight loss. Turns out, some drinks chock-full of fruit could be hurting your waistline too.

21 'Health' Foods You Should Never Eat

Are you accidentally setting yourself up for chronic pain, hormone imbalances, weight gain and even disease by eating these "health" foods?

Why Bacon Is A Health Food

People have been eating bacon for thousands of years! So why is it so hated. I encourage you to find out why bacon Is a health food!

BIG Changes Are Coming To The Nutrition Facts Label

It’s been more than 20 years since the Nutrition Facts panel was added to the back of packaged food products, and it’s remained virtually the same.

Goel food products IPO: Top points you need to know

Goel Food Products IPO has a lot size of 1,600 shares.

How to Manufacture, Label, and Ship Food Products Like a Pro

Learn from an expert on how to manufacture, label, and package your food products for FDA compliance and shipping.